Resilience in Times of Change

Navigate Uncertainty.

Emerge Stronger.

In today's fast-paced world, change isn't just happening; it's the new normal. To grow, create, and make quality decisions, you need more than just coping mechanisms—you need genuine resilience.

Resilience in Times of Change is an online course designed to help you build the inner strength, mindset, and practices you need to navigate any challenge with confidence and clarity.

Don't let uncertainty define you. Learn to embrace change, adapt with grace, and build a life of unwavering strength.

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As a leader in the 2020s, you're facing unprecedented change.

Does this sound familiar?

You notice a knot in your stomach when faced with a decision. That's the weight of complexity, uncertainty, and ambiguity hitting you directly.

Most of us instinctively pull back from that feeling; we crave certainty and when we can't find it, frustration sets in. That discomfort can lead us to overthink, delay decisions, or even feel paralyzed.

But what if you learned to lean into that discomfort, to see not just the roadblocks in those situations, but also the opportunities?

What if you had the inner strength to navigate the unknown, transforming that uneasy feeling into resilience and even excitement for what comes next.

That's what we'll help you do in this course.

What you'll gain:

This course is designed to fundamentally shift how you experience change, empowering you to lead yourself and others through uncertain times with purpose and effectiveness. You'll gain:

Self-awareness

Learn what motivates your reactions, judgements, and beliefs during times of uncertainty.

This is the grounding that allows you to enter an expansive, resilient state.

Focus

Learn to let go of the daily firefighting that distract you from what really matters.

Identify and solve the right problems, the kind that when solved create lasting change and benefit.

Energy

Identify the factors that are draining your energy, costing you both time and focus.

Learn to set boundaries, let go of what doesn't benefit you, build a consistent practice for lasting resilience.

The Expansive Leader Philosophy

Most leaders are fine.

But in a world that continues to grow more complex, more challenging and less predictable, fine is just not good enough.

We need leaders who are grounded in strong core values and purpose, yet also maintain an openness to new people, ideas and experiences.

These leaders are game changers. They prioritize truth over comfort. They see the world for what it is, not what they want to be. They seek the best answers, not the easiest or most convenient. And, they reach extraordinary levels of success.

We call them Expansive Leaders.

Meet your instructor, Judy Sims

Coach. Trainer. Talent Accelerator.

Judy Sims is a pioneering leadership trainer and much sought-after leadership coach. She is founder of Judy Sims Consulting, The Center for Expansive Leadership, and the Expansive Woman Project.

Judy's work has benefitted clients across a wide range of industries such as finance, law, government, and technology, and organizations such as Google where she is an elite coach associated with the Google LEAD program supporting mid-career employees as they prepare for senior roles.

What our alumni and past clients say:

What makes us different:

Based in the real world.

As an executive coach, Judy Sims work 1:1 with leaders every day, giving her intimate, first-hand knowledge of the challenges they face. Because of this, Judy is able to go beyond theory in her training by providing real-world examples to illustrate training concepts.

Designed to last

You will learn a set of skills that will support you and your dreams for the rest of your life. You will shift out of a state of contraction and into your full expansive self. Nothing is more powerful.

Learn your way, in your time.

You can choose to learn in a self-paced, online only course or you can choose a live online cohort based course. It's up to you.

Learn to grow, create, and make great decisions even in a world of complexity, uncertainty, and ambiguity.

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How we'll learn together:

Videos, exercises and in-class discussions

Each week, you'll unlock new content as you explore what's been holding you back and discover your expansive self. In class, we'll deepen your understanding as you and your cohort members ask questions and receive coaching from your instructor.

Peer-to-peer support and collaboration

This is where the magic really happens. In session, participants learn to support and coach each other. This builds the foundation for lasting relationships with fellow expansive women.

Weekly rhythm of learning and reflection

Live sessions

In between sessions, you can watch associated videos and complete recommended workbooks.

In the weeks of modules 2 and 5, you will have optional access to a live office hours session with Judy Sims where you can ask questions and receive personalized coaching.

5 week course

Weekly beginning TBD 2025

90 minutes per week time commitment

12 months access to content

Weekly live workshops

2 live coaching office hours sessions

Course outline:

NOTE: All sessions are recorded, so you can catch up if you miss one.

Module 1:

Why you're here

Discover the limiting patterns of belief and behavior that have been reducing your resilience and potentially holding you back. Learn what is motivating your reactions, judgements, and behaviors as well as those of others around you.

Module 3:

Shifting into agency

Cultivate the powerful practice of releasing what no longer serves you to create space for new possibilities. Discover how to collaborate with others and with life itself to build a future your desire.

Module 5:

Keeping what you've gained

Learn how to overcome internal resistance to your own personal development. Establish a personalized, long-term practice of resilience that allows you to consistently adapt, grow, and thrive no matter what challenges arise.

Module 2:

Discovering your expansive self

Distinguish between your "should values" (what you think you should do and be) and your "core values" (what truly drives you), and how this clarity fuels resilience.

Module 4:

Managing your energy

Pinpoint what's depleting your vital energy.

Learn the critical difference between "safe problems (the ones you focus on to avoid discomfort) and quality problems (the real issues that when solved, create lasting change). Develop skills to establish healthy boundaries that protect your energy and time for the long-term.

Bonus Material

Opening to possibility

Discover your purpose, mission and vision for your life. Take what you've learned so far, overcome your internal resistance and create your BIG PLAN.

Pricing